Wellness Wednesday Yoga Series
Starting Wednesday, September 6th, step into a world of tranquility and mindfulness as we come together for this Wellness Wednesday Yoga Series – weekly serene and empowering yoga classes dedicated to raising funds for brain cancer research. By participating, you can make a positive impact in the fight against this deadly disease while nurturing your mind, body, and soul.
Led by our experienced and compassionate CEO & yoga instructor, Becky Martin (E-RYT 200), this class is open to all levels of practitioners, ages 13 years and older. Whether you're a seasoned yogi or a beginner, you'll find joy and peace in this shared experience of wellness and giving back.
What to Expect:
♂️ Guided Yoga Flow: Immerse yourself in a soothing yoga flow that unites breath and movement, fostering a sense of inner calm and balance
🌳 Scenic Surroundings: Experience the serenity of nature as you practice on the lush green lawn, connecting with the beauty of the outdoors
🌅 Sunset Meditation: Embrace the tranquility of the setting sun during a meditative moment, allowing for introspection and renewal
🍵 Refreshments & Community: After the class, enjoy dinner and refreshments at downtown venues while mingling with fellow participants, building a sense of community. More below...
Together, We Can Make a Difference. By joining "Wellness Wednesday," you are not only nurturing your well-being, but contributing to groundbreaking research in the battle against brain cancer.
Together, we can make a difference and bring hope to those in need.
For inquiries, please contact Becky Martin: becky@knoxmartinfoundation.org